If your program isn’t structured with 100% focus on the law of progressive overload, you’re either short-circuiting your gains or destroying them altogether.
You can workout until you’re blue in the face, but if your nutrition plan isn’t properly nailed down your gains will be dead in the water.
You must have a properly structured daily plan that is specifically tailored to your individual goals and body type.
Start employing the simple but powerful nutritional principles I’m about to outline and you’ll make gains far beyond anything you’ve ever experienced.
When you don’t understand the proper mechanics behind all of the exercises you’re doing, you minimize muscle stimulation and your bottom line gains suffer.
If all you’re doing is "going through the motions" at the gym, many of the muscles you’re trying to target are barely being trained at all.
Make just a few simple tweaks to your training technique and the effectiveness of your program can be multiplied literally over night.
Supplements are a great way to enhance the overall effectiveness and convenience of your muscle building program… but ONLY if you know what you’re doing.
Most lifters don’t have the first clue about the real science of bodybuilding supplementation… and end up wasting tons of time and money on useless junk like nitric oxide boosters, glutamine and weight gain powders.
Keep reading and I’ll show you which muscle gain supplements deliver real results and which ones are nothing but hype.
The fact is simple: the overwhelming majority of the "traditional" bodybuilding advice you’re being fed is nothing but a gigantic pile of misleading B.S.
It’s put out by clueless, uneducated "experts" and shady marketers whose only real interest is to sell you the latest muscle building fad or gimmick.
The bodybuilding industry is over-flowing with false, misguided advice that causes most average beginners to endlessly spin their wheels without any results to show for it.
Let’s Cut Through The B.S. Right Now And Talk About What Really Works When It Comes To Gaining Muscle…
You’re sick and tired of feeling unsatisfied and embarassed about your body, and you’re ready to finally do something about all of it.
You’re ready to build muscle… gain strength… and enjoy all the confidence, pride, health and vitality that comes with it. You’re ready to go to the beach and feel proud taking your shirt off… ready to get attention from the women you desire… and ready to start turning heads everywhere you go.
Unfortunately, the way you’re training and eating right now is completely preventing you from achieving that.
You’ve been lied to. By muscle magazines, fad diet pushers, self-proclaimed "experts" and that clueless "buff guy" at the gym.
They’re feeding you false information (either to sell you products or because they simply don’t know any better) and… Read more… 94 views